REad More ⟶

  — Susanne discusses action equals rewards and our stories around it. Her personal journey with seeking validation through actions and some of the beliefs and perceptions we have about winning. She further shares how you can reclaim your motivation and your right to set new goals for yourself. Watch the episode here: Listen to the podcast here:   Are you chasing the medal? Welcome back to the show, guys. Thanks for tuning in. So […]

January 25, 2022

Past Episodes 

Every program I offer has been created with the sole purpose of helping you rise in your ballet career. I know it can be hard to keep your motivation up, so I’m here to make it easier. 

There is a better way to pursue ballet at the professional level. Instead of dancers pushing beyond their body’s limits, there is a healthier way to train your body, your mind and your spirit to soar. To become the best at your craft, you must be healthy. The mentality of surviving to make a performance perfect is an old paradigm that needs to change. As athletes, dancers must thrive in order to shine and connect with their audience. This new approach, leads to fulfillment, strength and longevity. It allows you to give more of your heart and soul on stage, creating an unforgettable experience that moves your audience. And that’s the whole pointe.