PTR 106 | Dance Industry Mental Health

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  The dance industry can be a very stressful world to be in. Many dancers lack the needed support to keep their mental health in good shape. Join our host, Susanne Puerschel, as she sits down to talk with the founders of Dancers Anonymous, Rose Knight and Arianna Babraj. Rose and Arianna tackle the mental health issues experienced by people in the dance industry and discuss how their collaborative effort aims to help their colleagues. We […]

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Every program I offer has been created with the sole purpose of helping you rise in your ballet career. I know it can be hard to keep your motivation up, so I’m here to make it easier. 

There is a better way to pursue ballet at the professional level. Instead of dancers pushing beyond their body’s limits, there is a healthier way to train your body, your mind and your spirit to soar. To become the best at your craft, you must be healthy. The mentality of surviving to make a performance perfect is an old paradigm that needs to change. As athletes, dancers must thrive in order to shine and connect with their audience. This new approach, leads to fulfillment, strength and longevity. It allows you to give more of your heart and soul on stage, creating an unforgettable experience that moves your audience. And that’s the whole pointe.