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  Natalie speaks about overcoming fears that one may have while pursuing a dream, giving four tools she believes can work. She believes in the body and mind working together to be able to help someone enjoy even as they work hard at whatever they are doing. She believes in sharing what she has learned and experienced with others, in order to help them with their journey. — Watch the episode here: Listen to the […]

August 20, 2021

Past Episodes 

Every program I offer has been created with the sole purpose of helping you rise in your ballet career. I know it can be hard to keep your motivation up, so I’m here to make it easier. 

There is a better way to pursue ballet at the professional level. Instead of dancers pushing beyond their body’s limits, there is a healthier way to train your body, your mind and your spirit to soar. To become the best at your craft, you must be healthy. The mentality of surviving to make a performance perfect is an old paradigm that needs to change. As athletes, dancers must thrive in order to shine and connect with their audience. This new approach, leads to fulfillment, strength and longevity. It allows you to give more of your heart and soul on stage, creating an unforgettable experience that moves your audience. And that’s the whole pointe.