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  Amy Denson is a retired professional athlete and currently a nutritional therapy practitioner specializing in thyroid health. She is also the founder of the thyroid PACK where she offers one on one coaching and mentorship on thyroid issues. — Watch the episode here: Listen to the podcast here: Guest conversation with Amy Denson About Amy Denson Amy is a retired professional athlete and currently a nutritional therapy practitioner specializing in thyroid health. She was […]

March 11, 2021

February 25, 2021

February 11, 2021

Past Episodes 

SEE YOUR HARD WORK PAY OFF
Every program I offer has been created with the sole purpose of helping you rise in your ballet career. I know it can be hard to keep your motivation up, so I’m here to make it easier. 

There is a better way to pursue ballet at the professional level. Instead of dancers pushing beyond their body’s limits, there is a healthier way to train your body, your mind and your spirit to soar. To become the best at your craft, you must be healthy. The mentality of surviving to make a performance perfect is an old paradigm that needs to change. As athletes, dancers must thrive in order to shine and connect with their audience. This new approach, leads to fulfillment, strength and longevity. It allows you to give more of your heart and soul on stage, creating an unforgettable experience that moves your audience. And that’s the whole pointe. 

THE POINTE TO RISE MANIFESTO