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  In this episode, Kristin and Michelle share the importance of one’s mental well-being is in the ability to show up as your very best self on stage off stage in the studio as a dancer and a human being. — Watch the episode here: Listen to the podcast here: Mental well-being a conversation with Kristin & Michelle from Danscend. Who are Kristin and Michelle? Kristin Deiss and Michelle Loucadoux have shared sixty years in […]

Past Episodes 

Every program I offer has been created with the sole purpose of helping you rise in your ballet career. I know it can be hard to keep your motivation up, so I’m here to make it easier. 

There is a better way to pursue ballet at the professional level. Instead of dancers pushing beyond their body’s limits, there is a healthier way to train your body, your mind and your spirit to soar. To become the best at your craft, you must be healthy. The mentality of surviving to make a performance perfect is an old paradigm that needs to change. As athletes, dancers must thrive in order to shine and connect with their audience. This new approach, leads to fulfillment, strength and longevity. It allows you to give more of your heart and soul on stage, creating an unforgettable experience that moves your audience. And that’s the whole pointe.