REad More ⟶

 — Susanne shares that over her latest travel experiences and how she was forced to bring herself into a steady state of reframing the experiences that she was facing. Susanne had a choice to either stop everything, accept it was too much, allow the negativity to wash over her or reframe the moments to see the lessons, the gifts that were showing up for her. Watch the episode here: Listen to the podcast here: How […]

Past Episodes 

Every program I offer has been created with the sole purpose of helping you rise in your ballet career. I know it can be hard to keep your motivation up, so I’m here to make it easier. 

There is a better way to pursue ballet at the professional level. Instead of dancers pushing beyond their body’s limits, there is a healthier way to train your body, your mind and your spirit to soar. To become the best at your craft, you must be healthy. The mentality of surviving to make a performance perfect is an old paradigm that needs to change. As athletes, dancers must thrive in order to shine and connect with their audience. This new approach, leads to fulfillment, strength and longevity. It allows you to give more of your heart and soul on stage, creating an unforgettable experience that moves your audience. And that’s the whole pointe.