REad More ⟶

Shifting your energy from one passion to a fresh one can be both daunting and exciting. By allowing yourself to jump outside of your box of comfort and achieve personal development, new opportunities will come your way. Christy Little is a living testament to this, with her life of creativity constantly challenged by a looming feeling of unworthiness. She sits down with Susanne Puerschel to look back on how she pivoted from a professional dancer to […]

Past Episodes 

Every program I offer has been created with the sole purpose of helping you rise in your ballet career. I know it can be hard to keep your motivation up, so I’m here to make it easier. 

There is a better way to pursue ballet at the professional level. Instead of dancers pushing beyond their body’s limits, there is a healthier way to train your body, your mind and your spirit to soar. To become the best at your craft, you must be healthy. The mentality of surviving to make a performance perfect is an old paradigm that needs to change. As athletes, dancers must thrive in order to shine and connect with their audience. This new approach, leads to fulfillment, strength and longevity. It allows you to give more of your heart and soul on stage, creating an unforgettable experience that moves your audience. And that’s the whole pointe.