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  Susanne connects with Katleen, she shares her background, how she got in love with dance, a setback she encountered at a young age that crushed her dancing dreams and led to major depression, how she channeled the energy into writing and addresses the issue of dancers’ mental health today. —   Watch the episode here: Listen to the podcast here: A conversation with Kathleen McGuire Gaines Who is Kathleen? Kathleen McGuire Gaines is the […]

April 23, 2021

April 16, 2021

April 9, 2021

Past Episodes 

Every program I offer has been created with the sole purpose of helping you rise in your ballet career. I know it can be hard to keep your motivation up, so I’m here to make it easier. 

There is a better way to pursue ballet at the professional level. Instead of dancers pushing beyond their body’s limits, there is a healthier way to train your body, your mind and your spirit to soar. To become the best at your craft, you must be healthy. The mentality of surviving to make a performance perfect is an old paradigm that needs to change. As athletes, dancers must thrive in order to shine and connect with their audience. This new approach, leads to fulfillment, strength and longevity. It allows you to give more of your heart and soul on stage, creating an unforgettable experience that moves your audience. And that’s the whole pointe.